Healthy Options Buffalo - WNY's Healthy Dining Resource

Healthy Options Buffalo - WNY's Healthy Dining Resource

www.healthyoptionsbuffalo.com

Healthy Options Buffalo began as a way to help address high stroke and heart disease problems that are prevalent in Western New York. We provide heart-healthy food options for the WNY and Buffalo NY...

Keywords

  • Healthy food in Buffalo NY
  • heart-healthy food options
  • heart-healthy food in WNY
  • Buffalo NY food
  • Western New York healthy dining
View full recipe on www.healthyoptionsbuffalo.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.healthyoptionsbuffalo.com.

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Cooking tools:

  • Food processor
  • Zip-top bag
  • Refrigerator
  • Saute pan
  • Stove
  • Spatula
  • Instant-read thermometer
  • Microplane
  • Measuring spoon
  • Kitchen scale
  • Cutting board
  • Chef's knife

Ingredients

  • 1 Clove Garlic
  • 5 oz Shallots
  • 5 Sprigs Thyme
  • Lemon zest from ½ Lemon
  • ½ oz Apple Cider Vinegar
  • 1 Tbsp D’Avolio Herbs de Province Olive Oil
  • 4 grams Dry Oregano
  • 4 grams Celery Seed
  • 3 oz Chicken Breast
  • Salt and Pepper to taste (1/8 tsp Salt MAX)

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