Meaty Vegan Jackfruit Pasta With Olives and Capers

Ingredients

• 1 (15-ounce) can
• jackfruit
• , drained and rinsed
• 3 tablespoons soy sauce
• 1 tablespoon fresh lemon juice
• 2 tablespoons nori flakes
• 1 tablespoon olive oil
• 1 red onion, finely diced
• 4 garlic cloves, finely chopped
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 2 (15-ounce) cans cherry tomatoes
• 1 tablespoon balsamic vinegar
• ½ teaspoon salt
• ½ teaspoon black pepper
• 1 teaspoon maple syrup
• ⅓ cup mixed olives, pitted and chopped
• ¼ cup capers
• 5 cups
• dry spaghetti noodles
• , prepared according to package directions
• ⅓ cup fresh parsley, chopped
• 4 tablespoons olive oil