Quick Shrimp & Bok Choy Stir Fry

Ingredients

• 1 lb medium shrimp
• 1 teaspoon salt
• 1 tablespoon light soy sauce
• 1 teaspoon sesame oil
• 1 tablespoon Chinese cooking wine
• 1/2 teaspoon msg
• 1 tablespoon hot/spicy stir fry oil
• 1 large onion
• 1 medium red bell pepper
• 1 teaspoon grated ginger
• 2 cloves garlic
• 1 lb bok choy
• 1 1/2 tablespoons mushroom flavoured soy sauce
• 2 tablespoons oyster sauce