Three Sisters Stew | Saveur

Three Sisters Stew | Saveur

www.saveur.com

This three sisters stew recipe is a hearty, comforting dish that celebrates the ancient trinity of corn, beans, and squash.

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Ingredients

  • ¼ cup garlic cloves, peeled
  • 2 tsp. sunflower oil
  • 1 small yellow onion, finely chopped
  • ½ green bell pepper, seeded and finely chopped (about ½ cup)
  • 1 zucchini, cut into ½-in. cubes
  • One 14.5-oz. can diced tomatoes, preferably no salt added
  • One 15-oz. can dark red kidney beans, drained
  • One 15-oz. can pinto beans, drained
  • 1 cup fresh or frozen corn kernels
  • 1½ Tbsp. mild New Mexico red chile powder
  • 1 tsp. kosher salt
  • ¼ tsp. freshly ground black pepper
  • ¼ tsp. dried oregano
  • ¼ tsp. dried thyme

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