Lemon & marjoram sardines with walnut & pepper dressing - Good Food Middle East

Lemon & marjoram sardines with walnut & pepper dressing - Good Food Middle East

www.bbcgoodfoodme.com

Lemon and marjoram sardines with a walnut and pepper dressing—taste the Mediterranean in every bite. Perfect for a quick and healthy meal.

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Ingredients

  • 6 walnut halves
  • juce and zest 1 lemon
  • 2 garlic cloves
  • 6 butterflied sardines (see step-by-step), thawed if frozen
  • 2 tsp marjoram or oregano, plus a few extra leaves for sprinkling
  • 100g roasted red peppers from a jar (not in oil), drained
  • small drizzle of rapeseed oil
  • baby spinach leaves
  • seeds from ½ pomegranate

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