GERD-Friendly Chicken Tortilla Soup - mds.CulinaryMedicine.org

Name: GERD-Friendly Chicken Tortilla Soup - mds.CulinaryMedicine.org
Ingredients: 1 tsp Olive oil; 1 large White or yellow onions (diced); 2 Medium stalk Celery, raw (diced); 2 large Carrots, raw (peeled and diced); 3 medium ear Corn, sweet, yellow, raw (cut kernels off cob)(or 2 1/4 cups frozen corn); 16 ounces Boneless, skinless chicken thighs (cubed); 1/2 tsp Ground cumin; 1 tsp Paprika; 1 tsp Smoked paprika; 4 cups No salt added vegetable stock (or no salt added chicken stock); 2 cup Water; 1/2 tsp Salt; 1 to taste Black pepper; 1 ounce Tortilla chips (16 chips)

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This Chicken Tortilla Soup recipe has great Southwestern spices, savory chicken, veggies and sweet corn flavor.

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Ingredients

1 tsp Olive oil
1 large White or yellow onions (diced)
2 Medium stalk Celery, raw (diced)
2 large Carrots, raw (peeled and diced)
3 medium ear Corn, sweet, yellow, raw (cut kernels off cob)(or 2 1/4 cups frozen corn)
16 ounces Boneless, skinless chicken thighs (cubed)
1/2 tsp Ground cumin
1 tsp Paprika
1 tsp Smoked paprika
4 cups No salt added vegetable stock (or no salt added chicken stock)
2 cup Water
1/2 tsp Salt
1 to taste Black pepper
1 ounce Tortilla chips (16 chips)