Paleo Irish Stew

Ingredients

• 1 1/2 Tbsp. coconut oil
• 2 lbs. grass-fed beef-stew meat
• 1 celeriac, peeled and diced
• 3 turnips, peeled and diced
• 3 carrots, peeled and cut into large chunks
• 2 yellow onions, diced
• 3 garlic cloves, minced
• 1 tsp. black pepper
• 1 bay leaf
• 1 tsp. thyme
• 1/3 tomato paste
• 4 cups no-sodium beef stock
• 1 Tbsp. arrowroot
• 1 Tbsp. fresh parsley leaves, chopped