Salads - Seared Tuna Steak Salad

Ingredients

• 4 Fresh Tuna steaks 150g each
• 2 tbsp Olive oil
• 1 tsp Oregano dried
• 2 tsp Lemon juice
• 2 pinch Salt
• 1/2 tsp Black pepper freshly ground
• 200 g Lettuce of choice chopped
• 1/2 Red onion sliced thinly
• 200 g Tomatoes cut in 1/8ths
• 200 g Green of French beans trimmed
• 20 g Fresh basil chopped
• 2 egg boiled peeled & quartered
• 8 Olives de-stoned cut in halve
• 3 tbsp Extra virgin olive oil
• 1 tbsp Red wine vinegar
• 1/2 tsp Caster sugar
• 1/2 Garlic clove finely grated
• 1/2 tsp Salt