Cozy Spinach Chickpea Stew That’s Quick - chefmelt

Cozy Spinach Chickpea Stew That’s Quick - chefmelt

chefmelt.com

Whip up this healthy chickpea spinach stew in 30 minutes! It’s bursting with bright lemon, turmeric, and fresh herbs for a hearty, gluten-free dish everyone wil

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Ingredients

  • 4 cups chicken stock (or veggie stock)
  • 1 onion, finely chopped
  • 1/2 teaspoon ground turmeric
  • 3 cloves garlic, minced
  • 3 cans (14.5 oz each) chickpeas, drained and washed
  • 1 tablespoon olive oil
  • A small pinch of cayenne (optional)
  • 1/4 cup chopped dill
  • 1/4 cup chopped cilantro
  • 1/4 cup chopped parsley
  • 1 tablespoon chopped mint (optional)
  • 3 cups of roughly chopped baby spinach
  • 1 teaspoon freshly grated lemon zest
  • 2 tablespoons fresh lemon juice

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