Low Protein Risotto | LoProfin

Low Protein Risotto | LoProfin

lowproteinconnectanz.com

Heat the oil in the fry pan. Add the garlic, onion, spices and herbs cook for 2-3 minutes. Add the Loprofin rice and mix through. Add the water and stir again.

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Cooking tools:

  • Skillet
  • Stove
  • Wooden spoon

Ingredients

  • 1½-2 cups cups prepared vegetables
  • 1 tbs olive oil
  • 1 clove garlic
  • ¼ onion finely, chopped
  • ½ tsp turmeric
  • ½ tsp dried herbs (optional)
  • 350 ml boiling water

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