Goujons of sole with lemon and mushy peas Archive

Goujons of sole with lemon and mushy peas Archive

beebrecipes.co.uk

James Martin's tasty alternative to fish and chips using lemon sole.

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Ingredients

  • 450g/1Ib sole or lemon sole fillets, skinned
  • sunflower oil for deep-frying
  • 50g/1¾oz plain flour
  • salt
  • freshly ground black pepper
  • 3 medium eggs beaten
  • 125g/4½oz fine fresh breadcrumbs
  • 225g/8oz dried marrowfat peas
  • 1 tsp bicarbonate of soda
  • 35g/1¼oz butter
  • ½ tsp cayenne pepper
  • 2 lemons cut into wedges

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