Steak au Poivre Recipe- Cookitsimply.com

Ingredients

• 1 rounded teaspoon black or green peppercorns
• 3 1/2 oz fillet steak (trimmed)
• low fat cooking spray
• 1 tablespoon brandy
• 2 tablespoons half fat crime fraiche
• Maldon salt or sea salt
• vegetables (such as courgettes, mange tout peas and cauliflower)
• chopped fresh parsley ((optional))