Ab-Fab Artichoke Crab Dip | Hungry Girl
Delightful Ab-Fab Artichoke Crab Dip with just 10 min prep! Enjoy 64 calories and 5g protein per serving. Perfect for parties or snacks.
Ingredients
- 1/4 cup light/reduced-fat cream cheese
- 2 wedges The Laughing Cow Light Creamy Swiss cheese
- One 14-oz. can artichoke hearts, drained and chopped
- 8 oz. (about 1 1/2 cups) roughly chopped imitation crabmeat or high-quality real crabmeat
- 1/2 cup light sour cream
- 1 tsp. chopped garlic
- 1/2 tsp. garlic powder
- 1/2 tsp. onion powder
- 1/8 tsp. cayenne pepper, or more to taste
- 1/8 tsp. each salt and black pepper, or more to taste
- 2 tbsp. grated Parmesan cheese
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