Chicken and Shrimp Jambalaya | Heart Healthy Recipe

Ingredients

• 1 Tbsp olive oil
• 1/2 lb cut into bite-size pieces boneless, skinless chicken breasts
• 1/8 tsp salt
• 1/4 tsp black pepper
• 2 oz chicken or turkey sausage (about 2 links), sliced (gluten free if needed)
• 1 medium chopped white onions
• 1/2 chopped green bell pepper
• 2 chopped celery stalks
• 1 minced garlic clove
• 1 1/2 cups uncooked quinoas
• 2 3/4 cups reduced-sodium chicken broth (gluten free if needed)
• 2 tsp paprika
• 1/2 tsp dried thymes
• 1/2 tsp dried oreganos
• 1/4 Tbsp cayenne pepper
• 1 can (14.5 oz) undrained diced tomatoes
• 1/4 lb peeled and deveined medium shrimps
• 2 sliced scallions