Chicken Jambalaya

Ingredients

• 2 tbsp. olive oil
• 2 stalks celery, diced
• 2 cloves garlic, minced
• 1 onion, chopped
• 4 boneless, skinless 6 oz. chicken breasts, chopped into cubes
• 2 tsp. thyme
• 2 tsp. oregano
• 1 tsp. chili powder
• ¼ tsp cayenne pepper
• 2 cups low-fat, low-sodium chicken stock
• 2 green peppers, chopped
• 2 tbsp. hot sauce (optional)
• 1 can (796mL) stewed tomatoes
• 1 can (540mL) red kidney beans, drained and rinsed
• ¾ cup brown rice
• 1 tbsp. cilantro
• ¼ cup fresh parsley, chopped