Tilapia in mustard sauce – Of Cloves & Capers
Quick and easy tilapia in mustard sauce, packed with flavor using minimal ingredients. Perfect for a weeknight meal! [159 chars]
Ingredients
- White Fish- 500 gm
- Nigella seeds/ Kalonji- 1 tsp
- Onion chopped- 1/4 cup
- Tomato paste- 2 tsp from tube optionak- 1 grated tomato
- Mustard paste - 2 tsp
- Water to mix- 1/4 cup
- Green chilli- 1
- Salt to taste
- Turmeric powder- 11/2 tsp
- Chilli powder- 1/2 tsp
- Fresh coriander, chopped- 2 tsp
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