Mini Blueberry Muffins With Flaxseed

Mini Blueberry Muffins With Flaxseed

www.readersdigest.ca

Having a mid-morning craving? A blueberry muffin with flaxseed offers you a great source fibre, an omega-3 fatty acid and just a little sweet to pick you up.

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Ingredients

  • 1¼ cups (300 mL) all-purpose flour
  • 1 cup (250 mL) whole wheat flour
  • ½ cup (125 mL) ground or crushed flaxseeds
  • 1 tsp (5 mL) baking powder
  • 1 tsp (5 mL) baking soda
  • ¼ tsp (1 mL) salt
  • 1/3 cup (75 mL) vegetable oil
  • 1 egg
  • 1 cup (250 mL) buttermilk
  • ¾ cup (175 mL) brown sugar
  • 2 cups (500 mL) fresh or frozen blueberries
  • ½ cup (125 mL) chopped toasted walnuts
  • 2 tbsp (25 mL) coarse sugar (optional)

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