North African Chickpea and Pumpkin Stew Recipe

Ingredients

• 1 tbsp olive oil
• 1 large onion
• roughly chopped
• ½ bunch fresh coriander
• 2 garlic cloves
• finely chopped
• 1 tbs sweet paprika
• 1 tsp ground cinnamon
• 1 tsp ground cumin
• 1 tsp ground turmeric
• 2 tbsp no-added-salt tomato paste
• 6 cups reduced-salt vegetable stock liquid*
• 2 400g tins chickpeas
• rinsed and drained
• 800g butternut pumpkin
• peeled and cut into 3cm pieces
• 1 cup dried red split lentils
• Black pepper
• ⅔ cup reduced-fat natural yoghurt