Pancake Cake - Center for Nutrition Studies

Pancake Cake - Center for Nutrition Studies

nutritionstudies.org

This beautiful pancake tart uses cashew-buckwheat ricotta and date-chocolate cream for a delicious and satisfying dessert.

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Ingredients

  • ½ cup millet, soaked
  • ½ cup buckwheat groats, soaked
  • 1 cup non-dairy milk
  • 1 cup water
  • 1 heaped Tbsp peanut butter
  • pinch of sea salt
  • 1 tsp cinnamon
  • 1/4 cup buckwheat groats
  • 1 cup cashews, soaked
  • 1 banana
  • 1 tsp vanilla extract
  • 5 drops rum essence
  • Pinch of salt
  • Juice from half of a small lemon
  • ½ cup water or non-dairy milk
  • 1 cup dates
  • ¾ cup water
  • 3 Tbsp cacao powder

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