Chicken, White Beans and Kale Stew | Mina
Try Mina's Chicken, White Beans and Kale Stew for a protein-packed, comforting meal in under an hour. Perfect for any occasion!
Ingredients
- 2 tbsp (30 mL) Olive oil
- 3 Mina™ Boneless Skinless Chicken Breasts, cut into bite sized pieces
- Salt and pepper
- 1 Onion, chopped
- 1 Carrot, chopped
- 1 Stalk celery, chopped
- 1 Red or yellow pepper, chopped
- 3 Cloves garlic, minced
- 1 (28 oz/796 mL) Can diced tomatoes
- 2 cups (500 mL) No sodium chicken broth
- 1 Bay leaf
- 1 (19 oz/540 mL) Can white kidney or cannellini beans, rinsed and drained
- 4 cups (1 L) Chopped kale
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