Healthy Retro Tuna Mornay Recipe | myfoodbook
This easy Healthy Retro Tuna Mornay is a nutritious take on a classic and simple Australian seafood dish, perfect for family dinners in the middle of the week. Made with a delightful combination of...
Keywords
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Ingredients
- 500g Perfect Italiano™ Ricotta
- ¾ cup lite milk
- 1 ½ tbsp Dijon mustard
- 2 tsp finely grated lemon zest
- 1 ¾ cup (210g) Perfect Italiano™ Perfect Melts cheese
- 425g can tuna in springwater, drained, flaked into large pieces
- 3 green onions, thinly sliced, extra to sprinkle
- 1 cup brown rice (see tip)
- 1 cup frozen peas
- 1 egg
- 1 cup (80g) coarse wholemeal breadcrumbs
- 1 small tomato, sliced
- Lemon wedges, to serve
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