Healthy Retro Tuna Mornay

Healthy Retro Tuna Mornay

www.perfectitaliano.com.au

Keywords

  • Cheese Blends
  • Dinner
  • pi_4_cheese_melt
  • Winter Dishes
  • Easy Mid-Week Dinners
  • Family Favourites
  • Freezer Friendly Meals
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Ingredients

  • 500g Perfect Italiano™ Ricotta
  • ¾ cup lite milk
  • 1 ½ tbsp Dijon mustard
  • 2 tsp finely grated lemon zest
  • 1 ¾ cup (210g) Perfect Italiano™ Perfect Melts cheese
  • 425g can tuna in springwater, drained, flaked into large pieces
  • 3 green onions, thinly sliced, extra to sprinkle
  • 1 cup brown rice (see tip)
  • 1 cup frozen peas
  • 1 egg
  • 1 cup (80g) coarse wholemeal breadcrumbs
  • 1 small tomato, sliced
  • Lemon wedges, to serve

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