Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

Name: Healthy Recipes - Barbara Karafokas - Holistic Nutritionist
Ingredients: 140g risotto rice; 70g cooked asparagus, cut in one-inch pieces; 70g precooked shrimp; 4 Cups vegetable or chicken stock; 1/2 cup parmesan cheese; 2 tsp extra virgin olive oil; 1 tsp of chopped shallot; 1 1/2 tsp chopped parsley; 1 glass dry white wine

www.barbarakarafokas.com

Discover a healthy Asparagus and Shrimp Risotto from a holistic nutritionist, packed with vegetables and seafood for a nutritious Italian Mediterranean twist.

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Ingredients

140g risotto rice
70g cooked asparagus, cut in one-inch pieces
70g precooked shrimp
4 Cups vegetable or chicken stock
1/2 cup parmesan cheese
2 tsp extra virgin olive oil
1 tsp of chopped shallot
1 1/2 tsp chopped parsley
1 glass dry white wine

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