Flat Iron Steaks with Date Infused Barbecue Sauce | Recipe | Simply Beef & Lamb
Flat Iron Steaks with Date Infused Barbecue Sauce
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Ingredients
- 4 x 175g lean flat iron steaks
- 4 tablespoons olive or rapeseed oil
- 1 small onion, peeled and finely chopped
- 4 garlic cloves, peeled and finely chopped
- 4 tablespoons tomato ketchup
- 150ml good, hot vegetable stock
- 1 tablespoon runny honey
- 1 teaspoon cayenne pepper
- 4 stoned dates, finely chopped
- Juice of 1 lemon
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