Garden eggs stew with boiled green plantain - Good Food Middle East
Garden eggs stew with boiled green plantain - a tasty Middle Eastern dish to try! Explore our collection of popular recipes for inspiration.
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Ingredients
- 1 whole dried and salted tilapia (koobi)
- 11 small white aubergines , trimmed and halved
- 2 Scotch bonnet chillies
- 2 Indian or small red onions, 1 chopped, 1 sliced
- 4-6 green plantains, peeled, each cut into 2-3 pieces
- 2 large eggs
- 2-4 tbsp peanut butter
- ½ shrimp cube (optional)
- ½ tsp aromat (optional)
- 30g fermented salted fish (momoni)
- 120ml red palm fruit & rapeseed oil (we used Carotino Mild & Light cooking oil, available in Morrisons and Tesco)
- 120g tin sardines in oil, drained
- 1 avocado , stoned, halved, peeled and sliced
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