Seafood Garden Egg Stew Recipe (Ghanaian Aubergine Stew)

Seafood Garden Egg Stew Recipe (Ghanaian Aubergine Stew)

afrifoodnetwork.com

Cook small African garden eggs in palm oil with tomatoes, onions, scotch bonnet and a spoon of peanut butter, then add seafood. About 55 minutes.

View full recipe on afrifoodnetwork.com

Login or Signup to bookmark recipes from your favorite sites, build shopping lists, and create your own recipes. For the cooking instructions, visit the original recipe at afrifoodnetwork.com.

Share this recipe:

Ingredients

  • 8 garden eggs
  • 2 medium tomatoes
  • Fresh peppers: chilli and red scotch bonnets
  • 2 medium onions
  • 1 tablespoon peanut butter
  • 1 cup palm oil
  • 1 seasoning cube
  • 1 teaspoon salt
  • Fresh prawns and shrimp
  • 1 smoked mackerel
  • 2 eggs, hard cooked
  • 1 avocado
  • 1 tuber yam
  • 2 small cocoyam
  • 1 plantain

Ready to cook this?

Turn these ingredients into a shopping list you can check off as you shop.

Free account required. Already a member? You can sign in on the next step.

More dinner inspiration, straight to your inbox

Get recipes worth saving and practical cooking tips. No account needed.

Get recipe ideas by email

More Like This