"Grab and Go" Spinach, Veggie, and Cheese Frittatas
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Cooking tools:
- Muffin tin
- Saute pan
- Stove
- Oven
- Cutting board
- Chef's knife
- Mixing bowl
- Whisk
- Measuring cup
- Measuring spoon
- Spoon
- Airtight container
- Microwave
- Refrigerator
Ingredients
- 4 large eggs
- 1 cup whole or 2% milk
- 1 tsp. salt
- 1/2 cup shredded pepper jack cheese (or another cheese of your choice)
- 1/2 medium yellow onion, diced into 1/2
- 1 large red pepper, diced into 1/2
- 1/2 yellow pepper, diced into 1/2
- 2 cups, fresh spinach, roughly chopped into small pieces
- 1 clove of fresh garlic, finely chopped
- To Garnish: shredded mozzarella cheese
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