Crispy Oyster Mushrooms in a Creamy Tarragon Sauce

Crispy Oyster Mushrooms in a Creamy Tarragon Sauce

www.thedoctorskitchen.com

This dish is a firm favourite and the use of silken tofu instead of cream makes this a high calcium, lighter meal that tastes epic. The flavours in this are wonderful and we've packed it with...

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Skillet
  • Saucepan
  • Blender
  • Stove
  • Wooden spoon

Ingredients

  • extra virgin olive oil
  • king oyster mushroom torn or Maitake, or mixed wild mushrooms
  • silken tofu
  • soy sauce
  • vegetable stock
  • shallot finely diced
  • garlic cloves diced
  • cavolo nero roughly chopped stems and leaves separated
  • mixed herbs (dried)
  • tarragon (dried)
  • black pepper ground
  • white wine
  • green beans roughly chopped
  • spinach roughly chopped

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