Savoury muffins

Name: Savoury muffins
Ingredients: 1 zucchini, chopped; 1 cup of pumpkin, chopped; 5 Organic eggs; 200 g good quality feta cheese; 1 tsp of Changing Habits Seaweed Salt; 1/2 cup coconut flour; 1 clove garlic (or more to taste); 3 tbsp coconut oil; A good grind of Changing Habits Pepper; 1 tsp bicarb; 3/4 tsp xanthum gum (optional, it holds it together well); Optional flavours: Changing Habits Turmeric, Changing Habits Chilli Powder or fresh herbs

changinghabits.com.au

These are the muffins that Sheridan in the office took away camping with her. A few people have asked for the recipe so here we are. They were kept in containers in the esky, which worked perfectly...

View full recipe on changinghabits.com.au

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at changinghabits.com.au.

Share this recipe:

Cooking tools:

Blender
Muffin tin
Skewer
Oven
Mixing bowl
Spoon
Chef's knife
Paper towel

Ingredients

1 zucchini, chopped
1 cup of pumpkin, chopped
5 Organic eggs
200 g good quality feta cheese
1 tsp of Changing Habits Seaweed Salt
1/2 cup coconut flour
1 clove garlic (or more to taste)
3 tbsp coconut oil
A good grind of Changing Habits Pepper
1 tsp bicarb
3/4 tsp xanthum gum (optional, it holds it together well)
Optional flavours: Changing Habits Turmeric, Changing Habits Chilli Powder or fresh herbs