Tarte Flambée with Mushrooms | Climate-Friendly Cooking 🥕

Ingredients

• 350 g wheat flour or spelt flour
• 120-150 g water
• 20 g olive oil
• 8 g salt
• 15 g fresh yeast / 5 g dry yeast
• 100-150 g sour cream or crème fraîche
• 1 small onion
• 2 cloves of garlic
• 250 g mushrooms (e.g. button mushrooms)
• 50 g grated hard cheese
• 1 g salt
• 1 g pepper
• 5 g parsley