Buckwheat Enchiladas

Buckwheat Enchiladas

www.thedoctorskitchen.com

A hearty vegetarian dinner that can be prepped ahead. These ‘enchiladas’ are a good vehicle for leftovers - use the ingredients we have listed here, replace them with your favourite vegetables,...

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Cooking tools:

  • Blender
  • Mixing bowl
  • Whisk
  • Crepe pan
  • Saucepan
  • Baking dish
  • Oven
  • Chef's knife
  • Cutting board
  • Grater
  • Measuring cup
  • Measuring spoon
  • Spatula
  • Wooden spoon
  • Plate

Ingredients

  • buckwheat flour
  • eggs
  • milk (dairy) full fat
  • sea salt fine
  • butter for frying
  • olive oil
  • red onion finely sliced
  • garlic cloves minced
  • tomato puree
  • cayenne pepper
  • cumin (ground)
  • oregano (dried)
  • cinnamon (ground)
  • red pepper finely sliced
  • black beans (can) drained and rinsed
  • extra firm tofu drained well and finely chopped or crumbled
  • passata
  • water
  • baby spinach
  • coriander
  • cheddar cheese grated

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