Seared Ahi Tuna with Baby Boc Choy and Seasoned Rice Recipe

Seared Ahi Tuna with Baby Boc Choy and Seasoned Rice Recipe

www.unclejerryskitchen.com

Light, healthy seared Ahi Tuna with baby bok choy and seasoned rice—simple yet flavorful, perfect for health-conscious cuisine lovers. Enjoy a guilt-free meal rich in Omega 3s and vitamins.

View Original

Share this recipe:

Ingredients

  • 8 oz. Ahi (Yellowfin) tuna steaks
  • 2 heads baby boc choy
  • 1 cup freshly cooked white rice
  • 1 tbsp oyster flavored sauce
  • 1 tbsp light soy sauce
  • 2 tsp. Nori Komi Furikake (Rice Seasoning) 1.7 Oz.
  • 1 tbsp. canola or safflower oil
  • Cooking spray
  • Salt and pepper to taste

More Like This