African Baobab & Peanut Stew – Aduna

African Baobab & Peanut Stew – Aduna

aduna.com

Our healthy African Peanut Stew includes baobab powder which gives a subtle tang and balances out the rich & spicy flavours.

View full recipe on aduna.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at aduna.com.

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Ingredients

  • 1 tbsp coconut oil
  • 1/2 red onion, diced
  • 2 cloves garlic, minced
  • 1" fresh ginger, peeled and minced
  • 1/4 tsp salt (you might need more if your peanut butter is unsalted)
  • dash of cayenne powder
  • 1/2 tsp ground cumin
  • 1 medium sweet potato, chopped into 1/2" cubes
  • 2-3 cups vegetable stock
  • 1 tbsp honey
  • 2 tbsp tomato paste
  • 1/4 cup smooth, natural peanut butter
  • 3 cups roughly chopped kale or Swiss chard
  • 1 tbsp Aduna Baobab Powder
  • brown rice to serve (optional)
  • roasted peanuts (optional)

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