African Baobab & Peanut Stew – Aduna
Our healthy African Peanut Stew includes baobab powder which gives a subtle tang and balances out the rich & spicy flavours.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at aduna.com.
Ingredients
- 1 tbsp coconut oil
- 1/2 red onion, diced
- 2 cloves garlic, minced
- 1" fresh ginger, peeled and minced
- 1/4 tsp salt (you might need more if your peanut butter is unsalted)
- dash of cayenne powder
- 1/2 tsp ground cumin
- 1 medium sweet potato, chopped into 1/2" cubes
- 2-3 cups vegetable stock
- 1 tbsp honey
- 2 tbsp tomato paste
- 1/4 cup smooth, natural peanut butter
- 3 cups roughly chopped kale or Swiss chard
- 1 tbsp Aduna Baobab Powder
- brown rice to serve (optional)
- roasted peanuts (optional)
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