African Peanut Stew - VegKit.com

African Peanut Stew - VegKit.com

www.vegkit.com

If this is your first peanut-based stew or curry, you’re in for a treat. The nutty flavour lends itself beautifully to the sweet potato and kidney beans, and se

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.vegkit.com.

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Ingredients

  • 2 tablespoons olive oil
  • 1 large onion, diced
  • 4 cloves garlic, minced
  • 4 cm piece of ginger, finely grated
  • 1 small red chilli, chopped
  • 1/4 cup coriander, chopped
  • 1 large red capsicum, diced
  • 1 large sweet potato, diced
  • 500 ml (2 cups) vegetable stock
  • 95 g (1/3 cup) peanut butter
  • 410 g tin diced tomatoes
  • 410 g tin red kidney beans, drained
  • Coriander, to garnish
  • Peanuts, to garnish
  • Rice, cooked, to serve

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