Beef Tenderloin with Asparagus and Bell Pepper
Are you starting a new diet? If you don't know what you can eat besides salads and chicken breast, you can always go for beef. But in order to cut down on calories, eat it with non-starchy...
Ingredients
- ½ red bell pepper
- ½ yellow bell pepper
- ½ asparagus
- 1 tablespoon vegetable oil
- 5 ounces of beef tenderloin
- salt
- chili flakes
- 1 tablespoon butter
- pepper
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