VEGIE GARDEN LOAF Recipe

Ingredients

• 1 tablespoon Olive oil
• ½ cups Chopped onion
• ½ cups Grated zucchini
• 1 cups Sliced steamed carrots
• 1 cups Steamed broccoli flowerettes
• ¾ cups Uncooked oatmeal
• 1 Slice whole wheat bread, Crumbled
• 3 tablespoons Oat bran
• 3 oz Shredded cheddar cheese
• ½ cups Tomato sauce
• 1 Egg
• 1 Egg white
• ¼ teaspoon Each salt, pepper and sage
• ½ teaspoon Dried thyme
• ¼ cups Chopped parsley
• 6 tablespoons Grated Parmesan Cheese