Well-fried Beans – The Bean Institute

Well-fried Beans – The Bean Institute

beaninstitute.com

Enjoy delicious Latin-style well-fried black beans as an entrée or snack. Gluten-free and vegetarian, perfect for a hearty meal!

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Ingredients

  • 3 15.5-ounce cans black beans (or 5 cups home-cooked black beans, with liquid)
  • 3 cloves garlic (pressed, set aside for 10 minutes)
  • 1½ cups onion (chopped fine)
  • ¼ cup olive oil
  • 1 tablespoon green jalapeño sauce or 2 small jalapeño peppers (seeded and minced)
  • 1 14 to 16-ounce can diced tomatoes
  • 2 tablespoons lemon juice or vinegar
  • 1 cup Monterey Jack cheese (grated)

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