Panamanian Sancocho Recipe - QueRicaVida.com

Panamanian Sancocho Recipe - QueRicaVida.com

www.quericavida.com

Panamanian sancocho is common in the central zone of the country. The ingredients include a variety of tubers and beef, chicken or pork. It’s served warm with white rice. The

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Ingredients

  • 1 1/2 lb beef with or without bone
  • 2 lb white yam
  • 3 green bananas or 1 plantain
  • 1 lb yautía
  • 1 carrot, cut into 1-inch slices approximately
  • 1 onion, finely chopped
  • 1 green pepper
  • 3- 4 cloves garlic, minced
  • 4 leaves of coriander or cilantro bunch finely chopped
  • Oregano to taste
  • Salt and pepper to taste

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