Greek Chicken Meatball Bowl | Greenhouse Goodness Protein Recipe
Greek chicken meatball bowl with baked herb meatballs, brown rice, mini cucumbers, grape tomatoes and a creamy mint, garlic and lemon tzatziki.
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Cooking tools:
- Food processor
- Oven
- Baking sheet
- Parchment paper
- Mixing bowl
- Spoon
- Measuring spoon
- Cutting board
- Chef's knife
- Saucepan
- Serving bowl
Ingredients
- 1 dry pint GREENHOUSE mini cucumbers
- 1 cup GREENHOUSE red grape tomatoes
- 1 cup GREENHOUSE yellow grape tomatoes
- 4 cups brown rice
- 1/4 cup red onion
- Fresh mint and parsley
- 2 lb ground chicken
- 4 garlic cloves
- 2 tbsp fresh parsley
- 2 tbsp fresh mint
- 1 1/2 sea salt
- 1 tsp dried oregano
- 1 tsp dried dill
- 1/2 tsp chili powder
- 1/4 tsp pepper
- 2/3 cup GREENHOUSE mini cucumbers
- 1 cup plain Greek yogurt
- 1/4 cup fresh mint
- 1 garlic clove
- 2 tsp lemon juice
- 1/8 tsp sea salt
- 1/8 tsp pepper
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