Roasted Sweet Potatoes with Smoky Bean Ragout — Rețetă cu Indice Glicemic Scăzut pentru Rezistența la Insulină | LOGI

Ingredients

• 4 pcs small sweet potatoes
• 1 tbsp smoked paprika, plus extra for serving
• 1 tbsp olive oil
• 1 pcs large onion, chopped
• 2 pcs garlic cloves, crushed
• 1 tbsp brown sugar
• 1 tbsp red wine vinegar
• 1 tbsp Worcestershire sauce
• 800 g mixed beans in water, drained
• 400 g chopped tomatoes
• 4 tbsp light soured cream, to serve