Lentil, Pea And Sweet Potato Curry Recipe

Ingredients

• 2 tbsp avocado oil
• 2 onions, finely chopped
• 2 cloves garlic, minced (crushed)
• 2 carrots, finely chopped or grated
• 2 tsp grated fresh ginger
• 2 tsp ground coriander
• 1 tsp ground cumin
• 1 tsp ground turmeric
• ½ tsp ground cinnamon
• ½ tsp chili powder
• 1 large sweet potato, peeled and cut into bite-size cubes
• ½ cup red lentils
• 5 tomatoes, chopped
• 1 cup reduced fat coconut milk
• 1 cup vegetable or chicken stock
• 1 tsp garam masala
• 1 pinch of salt
• 1 tsp honey or brown sugar
• 1 cup basmati rice
• 1 cup green peas
• 2 tbsp chopped fresh coriander
• 1 tbsp lemon juice
• Tomato and onion salsa
• 2 tomatoes chopped
• 1/2 onion finely chopped