Banana Ginger Pumpkin Parfait - Pritikin Longevity Center
A healthy, low-fat dessert with bananas, pumpkin, and sour cream—perfectly balanced and sinfully tasty!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.pritikin.com.
Ingredients
- 6 bananas (riped)
- 1 lemon (only the zest)
- .5 teaspoon orange (only the zest)
- 2 tablespoons ginger juice (fresh)
- 3 cups sour cream, fat free
- .5 cup pumpkin
- 1 tablespoon vanilla extract
- .5 cup Splenda
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