Spicy Roast Pumpkin Patties
Spicy Roast Pumpkin Patties are a hit with the whole family, perfect for dinner parties or lunch. Made from roasted pumpkin and other wholesome ingredients, these flavorful patties satisfy even the...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at therecklessfoodie.com.
Cooking tools:
- Roasting pan
- Oven
- Chef's knife
- Cutting board
- Mixing bowl
- Measuring cup
- Measuring spoon
- Skillet
- Stove
- Spatula
- Spoon
- Refrigerator
Ingredients
- 3 cups of pumpkin cut in small cubes
- 1 large onion (diced)
- ½ red pepper (diced small)
- 4 cloves garlic (finely chopped)
- ¼ tsp chilli flakes (optional)
- olive oil for roasting and pan frying
- ½ cup cooked corn (fresh, frozen or tinned)
- 1½ cups cooked brown rice
- ¼ cup ground sunflower seeds
- 1 tsp salt
- 1 heaped tsp Italian herbs
- ¼ cup finely chopped Italian parsley
- ¾ cup chickpea flour (also called besan, gram or garbanzo flour)
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