Mains - Sweet Potato Cakes With Poached Egg

Mains - Sweet Potato Cakes With Poached Egg

www.foodiebook.co.uk

Sweet Potato Cakes with Poached Egg - A delicious vegetarian main featuring fluffy cakes and a perfectly poached egg. Try it for a tasty and satisfying meal!

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Ingredients

  • 4 Egg large free range for poaching
  • 150 g Greek yogurt
  • 50 g Tahini
  • 20 g Harissa paste
  • 1/2 tsp Salt
  • 500 g Sweet potato peeled & grated
  • 30 g Flour
  • 30 g Fresh parsley chopped
  • 4 Egg whites only
  • 1 tsp Onion granules
  • 1/2 tsp Black pepper freshly ground
  • 2 tbsp Salt
  • 2 tbsp Olive oil shallow frying

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