Thai-inspired fishcakes & crunchy salad | The Gut Health Doctor

Thai-inspired fishcakes & crunchy salad | The Gut Health Doctor

theguthealthdoctor.com

These fishcakes celebrate omega-3, and are packed full of plant flavours and colours. Make a double batch of these to fill your freezer.

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Ingredients

  • 175g (drained weight) tinned pink or red salmon, or fish of choice
  • 1/2 tbsp extra virgin olive oil
  • 10g fresh ginger, peeled & roughly chopped
  • 1 stick of fresh lemongrass, roughly chopped (approx. 15g) or 2 tsp lemongrass paste
  • 3 spring onions, roughly chopped (approx. 30g)
  • 1/2 red chilli, roughly chopped (approx. 20g), or 1 full chilli if you like it spicy (optional)
  • 10g fresh coriander, roughly chopped
  • 10g desiccated coconut
  • 1 large egg
  • Sesame oil, for frying
  • 150g bag of salad mix (or 40g watercress/leaves of choice, 50g grated carrot, 60g shredded cabbage)
  • 5g mixed fresh herbs of choice (coriander, Thai basil, mint)
  • 2g fresh ginger, finely grated
  • Juice of 1 lime (approx. 25ml)
  • 1 tbsp soy sauce
  • 1 tsp honey
  • A pinch of dried chilli flakes (optional)

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