Uralakizhangu Naaranga Kari Recipe - Calories, Nutrition & GI
Uralakizhangu Naaranga Kari has 92.2 calories per serving (1 Small Cup) — that's 90.2 calories per 100g. It provides 1.8g protein, 11.8g carbs, and 4.2g fat. With a high glycemic index (GI: 70),...
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Ingredients
- 1 Table Spoon of Lemon juice 100%
- 250 Grams of Potato brown skin small
- 5 Grams of Chillies green - all varieties
- 5 Grams of Coriander leaves
- 5 Grams of Curry leaves
- 100 Grams of Onion small
- 1/2 Tea Spoon of Cumin seeds
- 1 Gram of Turmeric powder
- 1/2 Tea Spoon of Mustard seeds
- 1 Table Spoon of Rice bran oil
- 1/2 Tea Spoon of Salt
- 1/2 Table Spoon of Ginger garlic paste
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