Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

www.barbarakarafokas.com

2 ½ pints of vegetable stock 500g asparagus trimmed, with trimmings reserved 500g prawns 1 bay leaf 2 large onions chopped 50g unsalted butter 475g Arborio rice

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View full recipe on www.barbarakarafokas.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.barbarakarafokas.com.

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Ingredients

  • 2 ½ pints of vegetable stock
  • 500g asparagus trimmed, with trimmings reserved
  • 500g prawns
  • 1 bay leaf
  • 2 large onions chopped
  • 50g unsalted butter
  • 475g Arborio rice or brown rice
  • 300ml dry white wine
  • 25 g Parmesan grated cheese
  • Salt / pepper
  • Sprigs of basil to taste

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