Mustard is the key to a delicious beet salad. Canada IS food.

Name: Mustard is the key to a delicious beet salad. Canada IS food.
Ingredients: 2 cups (500 mL) cooked green beluga lentils or du puy lentils; 2 cups (500 mL) cherry tomatoes, halved; 2 cups (500 mL) cooked, diced beets (about 2 medium); 1 (4-oz /130 g) container baby bocconcini cheese, drained and rinsed or full-size bocconcini cut into small pieces; 1/2 cup (125 mL) shredded basil leaves; 1/4 cup (60 mL) chopped parsley; 2 Tbsp (30 mL) finely chopped chives; 2 tsp (10 mL) mustard seeds

www.fooddaycanada.ca

Making use of sweet, ripe tomatoes, colourful beets and fresh herbs, the secret ingredient in this salad is a mustard dressing.

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Ingredients

2 cups (500 mL) cooked green beluga lentils or du puy lentils
2 cups (500 mL) cherry tomatoes, halved
2 cups (500 mL) cooked, diced beets (about 2 medium)
1 (4-oz /130 g) container baby bocconcini cheese, drained and rinsed or full-size bocconcini cut into small pieces
1/2 cup (125 mL) shredded basil leaves
1/4 cup (60 mL) chopped parsley
2 Tbsp (30 mL) finely chopped chives
2 tsp (10 mL) mustard seeds