Kundru verkadalai urulai varuvay Recipe - Calories, Nutrition & GI
Kundru verkadalai urulai varuvay has 112.1 calories per serving (1 Small Cup) — that's 113.2 calories per 100g. It provides 3.6g protein, 3.6g carbs, and 9.2g fat. With a medium glycemic index (GI:...
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Ingredients
- 250 Grams of Kovai big
- 2 Table Spoon of Ground nut
- 1 Table Spoon of Rice bran oil
- 1/2 Tea Spoon of Salt
- 1/2 Tea Spoon of Red chilli powder
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