Kundru urulai varuvay Recipe - Calories, Nutrition & GI
Kundru urulai varuvay has 58.7 calories per serving (1 Small Cup) — that's 55.2 calories per 100g. It provides 1.4g protein, 2.1g carbs, and 5g fat. With a medium glycemic index (GI: 62), this...
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Cooking tools:
- Chef's knife
- Cutting board
- Kitchen scale
- Stove
- Nonstick skillet
- Spoon
- Measuring spoon
Ingredients
- 300 Grams of Kovai big
- 1 Table Spoon of Rice bran oil
- 1/2 Tea Spoon of Salt
- 1/2 Tea Spoon of Red chilli powder
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